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Your circadian rhythm affects how you drive.

You've probably head warnings about the dangers of driving tired. Did you know that it's not only how much you sleep that matters? It turns out when you sleep may be just as important!

Watch this informative DNews video, sponsored by the 2015 Subaru Legacy, for more information:

To sum up the study:

  • Chronotype is the pattern of sleep that is coded in your DNA (i.e. are you a night owl, or…
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Daylight Saving Time and Your Monday Morning Commute

March is here. And, along with basketball and St. Patrick's Day, we have the start of daylight saving time. That's right; next Sunday, we set out clocks an hour ahead and revel in an extra sixty minutes of daylight every evening. It's hard to argue with more sunshine.



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